I feel so blessed in my heart and spirit and want to share these blessings through my ginger beverage and authentic Jamaican Soul food cuisine.

As a mother of 5 beautiful children and a widow to my wonderful husband Uchenna, I have had a mission my entire life: to help others.

I am an extremely spiritual person and I believe that GOD is living within each and every one of us. All we have to do is ask and listen.

My mission on this Earth is to spread love, kindness and compassion to all of my brothers and sisters as we are ALL part of the human family.

Every day is an opportunity to wake up, breath deeply, get energized and live the day to it’s fullest, appreciating everything and looking for little miracles that show up when you are connected and living life purposefully and with intention.

Some days are just introspective, which is fine. In the quietest moments, you can learn and understand and be appreciative.

In this world that currently seems to be in complete chaos, know that you are connected to the most powerful source of spirit that is ALWAYS within you.

The "LOVE" Bubble

Create a LOVE bubble around you and those that you love. Only let in what you want to let in. I guarantee that you will be happier, more connected and love that fact that you created your own space that is YOURS and no one else you don’t want can enter…period.

No negativity, no hate, just love, light and peace and the freedom to know that is all self-generated by YOU. You are the gatekeeper. You are in control and YOU are the co-creator with GOD.

Feel free to drop me message and let me know if any of these ideas resonate with you.

All the best!
~ AVIS